I recently asked my Facebook likes how they feel about people talking on cell phones in public places like the grocery store or coffee shop. Several people responded that they hated it and yet some of those same people stated that they do it themselves. I had to admit that often when doing the weekly grocery shopping I will call my husband, who makes the grocery list, for clarification. But, I do it very quietly and out of the way of others.  

[...]

If you follow me on Twitter or Facebook you may have read in a post or two that I don’t like to cook. Thankfully my husband Eric doesn’t mind too much being the house chef. However, we agreed Sunday dinner is my one night to cook. To make cooking my Sunday meal more fun, I listen to upbeat music on my iPod. I dance around the kitchen as I measure, chop and sauté and I sing at the top of my lungs. Poor Eric.

[...]

In a recent yoga class we were asked to switch the cross of our legs and change how we intertwine our fingers so the other thumb is on top. It wasn’t easy to do and it felt very uncomfortable. It reminded me that habits are so deeply engrained in us. [...]